You may have heard of the benefits of turmeric. It’s another one of those age-old remedies that can benefit just about every part of the body – including the skin. Most people take it internally, in food or as a supplement, but it can also be used as topical skin treatment. Try this simple recipe.
Turmeric, which only grows in hot, moist climates, is the spice that gives yellow curry its color. It is reputed to fight bacteria and infections, protect the liver and digestive system, lower blood pressure and ‘bad’ cholesterol, and even help prevent cancer.
For the skin, it is used to treat acne, eczema and psoriasis as well as healing boils, cysts and wounds. It also softens the skin and helps get rid of wrinkles.
However, there is one big drawback to using turmeric topically: It stains the skin if you use too much. In fact, it is used as a natural, non-toxic dye and will color just about everything it contacts. The good news is that the color doesn’t last on the skin and, if you don’t use too much, there will be no staining on your skin at all.
Try this stain-free turmeric cleanser recipe:
1 teaspoon of Turmeric
1/2 cup of chickpea or rice flour
1/2 cup of milk
Mix into a paste, smooth onto your face and neck, wash off after 2 minutes.
Millions of people around the world swear by turmeric. Give it a try and see if you would also like to add it to your natural skin treatment routine.
