The food we eat is delivered straight to our digestive system. Here, it is broken down into amino and fatty acids, simple sugars and glycerin so that it can then be distributed through the blood stream. This process is extremely important and even more important if it is not functioning well. The entire body is dependent of this function.
Many of the skin problems people suffer from today are caused by a poor functioning digestive system. Skin problems like acne, psoriasis and eczema can all be a result of a poor functioning digestive system and a basic skin care treatment is sometimes not enough to help get rid of skin problems. Since the skin is the largest organ of the body, it often reflects toxicity of imbalance present in organs or tissue. Skin disorders like acne and psoriasis, are indication’s of a poor functioning digestive system.
Skin care tips:
If you think your digestive system is not functioning properly, schedule an appointment with your doctor for tests and a diagnosis.
In the meantime, you can help strengthen your digestive system by having plain yogurt with no sugar. You can purchase plain yogurt at Trader Joe’s or Whole Foods market. Studies has confirmed that a daily serving of probiotic-rich yogurt bolsters your body’s ability to protect you from infection and can help strengthen immune and digestive systems.
You can also try cayenne pepper with your everyday diet. Cayenne comes from a chemical called capsaicin. Cayenne Peppers include vitamin E, C and carotenoids. They could help improve the flow of your stomach secretions as well as saliva. It also helps sooth the digestive tract.
